Clinical measurements showed that Tongkat Ali supplementation increases energy and levels of free testosterone in most subjects, which translates to an improved quality of life and sexual health in terms of both desire and activity.… (39)

According to studies, Tongkat Ali boosts desire, stamina and endurance. A review of studies published in the Chinese Journal of Natural Medicines found a “remarkable association” between Tongkat Ali and sexual performance…

Calling it an “adaptogen of male sexual health.”

 Another 2012 study from Malaysia tested the effects of Tongkat Ali or placebo on 109 men ages 30-55 years old… using the Quality of Life questionnaire and Sexual Well-Being tests.

At the end of the study, the Tongkat Ali group had higher scores in the overall Erectile Function domain questionnaire…

Sexual performance increased 14%, sperm motility increased 44.4%, and semen volume increased 18.2%. (40)

Another research team was so impressed with the results from Tongkat Ali… and how it proved to be a natural aphrodisiac and energy booster… that they ran it through another test.

In this study, men aged 40-65 years old were given questionnaires that aimed to evaluate erectile function, satisfaction, sexual intercourse performance, erectile hardness, mood, and overall quality of life…

The results showed those who were given Tongkat Ali saw significant improvements in their desire to initiate sex, improved blood flow and feeling overall happier and healthier. (41)

Research shows that Ginkgo Biloba extract supports circulation, cognitive performance, and overall vitality, largely through its role in improving blood flow and antioxidant activity. Clinical studies have found that Ginkgo helps enhance circulation to the brain and peripheral tissues, which is closely linked to mental clarity, focus, and physical performance.

Several trials have shown that Ginkgo Biloba may support memory, attention, and reaction time, especially in adults experiencing age-related cognitive decline or mental fatigue. Its ability to improve oxygen and nutrient delivery throughout the body has also been associated with better endurance and reduced feelings of stress.

Additional studies suggest that improved blood flow from Ginkgo supplementation may play a role in supporting sexual wellness and performance, particularly when circulation is a limiting factor. Participants in long-term studies reported improvements in overall well-being, mood, and daily energy levels with consistent use, reinforcing Ginkgo Biloba’s role as a foundational ingredient for long-term vitality and performance support.

Research on Panax Ginseng shows it has a long history of supporting energy, endurance, and overall physical and mental performance. Clinical studies suggest that Panax Ginseng helps the body adapt to stress by supporting the nervous system and regulating fatigue, which can translate into improved stamina and resilience throughout the day.

Multiple studies have linked Panax Ginseng supplementation to improvements in physical performance, reaction time, and mental clarity, particularly in adults dealing with stress or age-related declines in energy. Its role in supporting healthy circulation and nitric oxide production has also been associated with better physical output and vitality.

Additional research points to Panax Ginseng’s benefits for male wellness, including support for libido, satisfaction, and overall quality of life. Participants in controlled studies have reported improvements in mood, motivation, and perceived energy levels with consistent use, reinforcing Panax Ginseng’s reputation as a foundational adaptogen for long-term performance and vitality support.

Research on Tribulus Terrestris suggests it plays a role in supporting male vitality, performance, and overall well-being, particularly through its impact on libido and physical drive. Clinical and observational studies have linked Tribulus supplementation to improvements in sexual desire, motivation, and endurance, especially in men experiencing age-related declines.

Several studies indicate that Tribulus Terrestris may support the body’s natural hormonal balance by influencing luteinizing hormone activity, which is associated with testosterone regulation. While results vary between individuals, consistent use has been shown to support performance, confidence, and physical output.

Additional research highlights Tribulus Terrestris’ potential benefits for stamina, recovery, and general vitality. Men participating in longer-term studies often reported improved satisfaction, energy levels, and overall quality of life, reinforcing Tribulus Terrestris as a supportive ingredient for sustained performance and daily drive.

Research on Maca shows it has been traditionally used to support energy, stamina, and reproductive health. Modern studies suggest that Maca may help improve physical endurance and daily energy levels without acting as a stimulant, making it well suited for consistent, long-term use.

Clinical research has linked Maca supplementation to improvements in sexual desire and overall well-being in both men and women, without directly altering hormone levels. This makes Maca unique in its ability to support libido and performance through improved vitality rather than hormonal manipulation.

Additional studies indicate that Maca may help support mood, stress resilience, and mental clarity. Participants using Maca over several weeks reported improvements in energy, motivation, and quality of life, reinforcing its role as a steady, foundational ingredient for overall performance and vitality.

Research on Ginger extract highlights its role in supporting circulation, digestion, and overall vitality. Clinical studies show that Ginger’s active compounds help promote healthy blood flow and reduce oxidative stress, which are both closely linked to physical performance and energy levels.

Several studies suggest that Ginger may support male wellness by helping maintain healthy testosterone levels and supporting reproductive health. Its ability to improve circulation and reduce inflammation has also been associated with better physical endurance and recovery.

Additional research points to Ginger’s benefits for digestive comfort and nutrient absorption, which play an important role in how the body uses energy throughout the day. With consistent use, Ginger extract has been linked to improvements in overall well-being, stamina, and daily performance.

Research on Cinnamon shows it plays an important role in supporting metabolic health, circulation, and overall vitality. Clinical studies suggest that Cinnamon may help support healthy blood sugar balance and insulin sensitivity, which can directly impact steady energy levels and physical performance throughout the day.

Cinnamon has also been studied for its role in supporting circulation by helping improve blood flow and reducing oxidative stress. Better circulation supports endurance, stamina, and overall physical output, especially with consistent use.

Additional research highlights Cinnamon’s antioxidant and anti-inflammatory properties, which help protect cells from daily stress and support long-term wellness. When used regularly, Cinnamon powder has been associated with improved energy stability, metabolic function, and overall quality of life.

Beets are the blood flow superfood. Packed with nitratines that help increase blood flow – which is vital for athletic performance. The more you consume nitratines the more nitric oxide is released into your blood, which lowers the oxygen demand of exercise and improves performance in endurance sports and aid in workout recovery.